Yogic Dance

yogic dance web

 

An intuitive, authentic, spontaneous and freeing approach that puts our E-motions into Motion.

Yogic Dance is for every person who is looking for a deeper connection to their energetic, physical and spiritual body through movement meditation.  It stretches, softens, and releases the body, journeys to the inner world, heightens self awareness and calms the mind leaving you centered and connected to your core.  This way of work encourages the river of your life to flow towards the open ocean of the universe.

beach meditation

It is: “The essential breath of fluid movement.”

 

Awaken and allow the beauty of  your inner soul dancer to emerge.10356776_748527128528609_2177712221866173403_n

In this practice we awaken all of our senses and are  guided to enter a world of infinite possibilities through, spontaneous movement, rhythm, breath, posture, hand gestures sound and silence.

This  dance shape shifts us into diverse states of awareness bringing about  healing and  transformation.

dance therapy

Yogic Dance guides us to a sacred inner landscape where our roots become stronger, our river becomes clearer, our flame becomes brighter, our breath becomes deeper, our spirit becomes freer and our life becomes a prayer of gratitude.

 

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YOGIC 

The word yoga means “union.” It is the unification of our individual experience (and consciousness) of reality with the consciousness (and essence) of our supreme divinity that resides within us all.

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DANCE

Our body is an exquisite instrument with immense potential, if we dedicate time to consciously tune it, the melody of our soul will sound more clearly  This is the song of our soul that sounds from within and dances its vibration to the outer world.

There resides within us an unlimited potential waiting to radiate and flourish in an exquisite dance that celebrates our eternal being.

aishadt

“I invite you to enter this this journey with me that will take you in and outside of yourself “

Namaste

   Nikki Simone WilkinSun

For more information please contact me on the email or telephone number provided on the main page.

 

 

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